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⚙️ Built for Executives, Married Men & High Performers
🧠 Science-Based, Secular, Results-Driven
🧍 Join Discreet Day, Night & Weekend Sessions From Home
🔐 100% Private, Judgment-Free, and Proven
⭐ 4.8/5 Rating from 490+ Verified Clients
📺 Featured On: A&E, Lifetime, Steve Harvey, Katie Couric
✅ 5,000+ Men Served in 30+ Countries
Secular/Science Based Program Created by Former Sex Addict
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We’ve Done This Every Day for Over 13 Years. Our Founder Recovered Himself. And Today, We’re the #1 Rated Coaching Program in the World for Men Who Want Their Power Back.
Enter your name, email & phone in the boxes below to get instant access to a FREE training where Craig reveals how he helped 5000+ men Break Free…
⚙️ Built for Executives, Married Men & High Performers
🧠 Science-Based, Secular, Results-Driven
🧍 Join Discreet Day, Night & Weekend Sessions From Home
🔐 100% Private, Judgment-Free, and Proven
⭐ 4.8/5 Rating from 490+ Verified Clients
📺 Featured On: A&E, Lifetime, Steve Harvey, Katie Couric
✅ 5,000+ Men Served in 30+ Countries
My insane sexual addiction almost killed me 13 years ago when I felt so ashamed I tried to kill myself. I saved my life, family, and found my purpose.
For the past 12 years, I’ve been leading men to take back control over their powerful sexual energy and harness it to create great lives … and to save their families. Clients have called the tools learned in my group coaching program, “revolutionary,” “awesome,” and “life-changing.”
I’m not for everyone, but if you: 1. are willing to do some work; and 2. connect with my approach my team and I will move you quickly to healthy sexuality and a great life. We guarantee results with a 30 day unconditional money back guarantee. Lives and families are at stake and we think we should be compensated only if we deliver results.
Where you are at right now … I’ve been there. Since then, I have coached over 1,000 men in 25+ countries all over world. Millions saw my wife and I on Katie Couric and me as an expert on The Steve Harvey Show. Over 1 million people have watched my videos on YouTube and over 500,000 people have learned from my podcast Sex Afflictions & Porn Addictions.
Would you like to learn more?
Click on the button below to book your call with me and learn how you can overcome your porn and sex addiction and create healthy sexuality...
My insane sexual addiction almost killed me 13 years ago when I felt so ashamed I tried to kill myself. I saved my life, family, and found my purpose.
For the past 12 years, I’ve been leading men to take back control over their powerful sexual energy and harness it to create great lives … and to save their families. Clients have called the tools learned in my porn and sex addiction coaching program, “revolutionary,” “awesome,” and “life-changing.”
I’m not for everyone, but if you: 1. are willing to do some work; and 2. connect with my approach my team and I will move you quickly to healthy sexuality and a great life. We guarantee results with a 30 day unconditional money back guarantee. Lives and families are at stake and we think we should be compensated only if we deliver results.
Where you are at right now … I’ve been there. Since then, I have coached over 1,000 men in 25+ countries all over world. Millions saw my wife and I on Katie Couric and me as an expert on The Steve Harvey Show. Over 1 million people have watched my videos on YouTube and over 500,000 people have learned from my podcast Sex Afflictions & Porn Addictions.
Would you like to learn more?
Click on the button below to book your call with me and learn how you can overcome your porn and sex addiction and create healthy sexuality...
Step by step, week by week, it will lead you to control your sexual urges, and channel them into creating powerful new habits so you finally realize and embrace your true potential as a man.
The answer is simple, because it works fast, it’s rooted in the science of habits, mindfulness, and success … and traditional is outdated, slow, antiquated and inefficient.
A Blueprint for Sustained Success
Let’s face it, the current model to overcome any addiction is over 80 years old.
There's little data supporting the effectiveness of the 12 Step/disease based model to create healthy sexuality and drive long terms results.
The leading association of sexual health counselors and therapists (since 1967) said using the disease based model to treat compulsive sexual behavior is NEGLIGENT.
Residential treatment can cost you over $20,000 and most can't afford to leave work.
Science changes every day and you need the latest and greatest tools that work.
A year of counseling, which isn't uncommon will cost you thousands of dollars.
Your triggers are biologically hardwired – your triggers cannot be eliminated. If you think there’s some system out there that going to foImage Sliderrever eliminate your sexual pull you’re nuts. You will reduce them, but they are NOT going away. The Mindful Habit® System teaches you mastery over your triggers so you actually use them to create positive results – instead of the habits you’ve created over the past decades.
Your negative self-talk and negative thoughts are the results of decades of programming. This means they aren’t going away overnight so The Mindful Habit® System using powerful habit and mindfulness techniques teaches you to change your relationship with your thoughts so they no longer rule you.
Your major psychological belief systems are wired in you by the time you are ~12 years old – this means you are operating from faulty “programming” – the source code of your being, how you react to reality, is corrupted. The Mindful Habit® System, helps you heal from past traumas and to use the data you collect regarding your “programming” to identify your true unmet needs so so you can get them met in a healthy way. Healing doesn’t have to take years. Let me prove it to you.
Life is hard – your life is full of risks and challenges, but unlike even a mediocre business, you have no systems, plans, tools, or techniques in place to manage the harsh realities of life. The System teachings you to build what we call your own “Personal Infrastructure” – a structured way of living – to produce long-term sustainable results.
You don’t have to leave home, spend money on counseling, wait in a waiting room, or engage with inefficient methods that don’t produce results fast...
Before I got involved with Craig & Mindful Habit, my life was not in a good place. I had many controlling and compulsive bad habits that was creating trouble in my life and in my relationship with my wife.
My bad behavior had gotten to the point where my wife was considering not being in the relationship any longer. That's when I came across Craig Perra online and started the program with him.
The program from Craig was an amazing program. It taught me how to love and respect myself again. My life and relationship with my wife has never been better.
I'm very thankful to Criag for the Mindful Habit. It has saved our marriage.
- Steven & Maria
For over 12 years, I've had constant affairs, porn addiction and was spending money in areas that I didn't have to spend money.
I realized I had to make a change in my life as it was seriously affecting my relationship.
This program worked for me because of the exercises in the workbook, the weekly group meetings which provided me insights on the issues that I experienced.
I was able to change the direction in my life. I no longer am affected by the negative triggers or focus issues.
- Matthew
Hey, there. I'm Tony Overbay. I'm a Licensed Marriage and Family Therapist and a Certified Mindful Habit Coach.
And I've been a therapist for almost 20 years. And I've seen a lot of mental health fads, conditions, diagnoses of the moment come and go.
So, admittedly, I was very skeptical when I first learned about the Mindful Habit System created by Craig and Michelle Perra. But having put it into my practice now for the better part of the past decade, I can confidently say that it's an absolute game changer. It has been the catalyst for helping me help my clients change their lives.
And it's an amazingly structured system, and it uses strength based, evidence based tools that work, period. And it has been insanely powerful, in particular in helping men struggling with sex addiction, porn addiction.
I mean, I can confidently, highly recommend it for men struggling with any compulsive behavior, but especially if you're struggling with any type of compulsive sexual behavior.
- Tony Overbay.
Hello everybody, my name is Edgar and I'm just here to make this video to show great appreciation towards Craig and the Mindful Habit team. I want to talk about my experience with the Mindful Habit and my journey and how I love it. I've been with the Mindful Habit for about four months now, enrolled in the 16 week program.
I enrolled in December just because I had a very, very bad porn addiction. It was very, very bad. It got to the point where I was watching porn for hours and days. In bed, laying, watching porn all day. My sex life was pretty much ruined with my partner. We couldn't have sex anymore. I thought I had erectile dysfunction just because of all the porn I was watching.
I couldn't perform my sexual life with my partner. Thank you so much to Craig and the team that I'm doing so much more better today. I don't watch porn anymore. I learned how to keep my composure and how to stay away from it. Thank you all to the team.
And this program completely changed my life. I recommend for anybody who has porn addiction, sex addiction, any addiction to get in contact with Craig, the Mindful Habit and join today. Thank you guys so much.
- Edgar
I'm here today to explain why choosing Craig in the mindful habit will be one of the better decisions you make as you embark on this next part of your journey.
I met Craig back in June of 2023. At this point, I had been a compulsive masturbator and porn addict for the better part of 35 years. And for those 35 years, it was only my secret. Until my wife exposed me on May 22, 2023.
In a state of panic, I told her I would never masturbate, I would never watch porn. I also told her I would never drink or gamble again. Now I had to figure out how. In comes Crick Craig, and I jumped right into the mindful habit playbook. It's an invaluable tool, but Craig is also an invaluable tool. Craig spent a ton of time with me, working back through my family of origin, tried to identify the parts inside of me, what made me make the decisions I did to protect myself, what drove me there. And from there, we started to build an infrastructure where I would not default back to those habits when I was triggered in any scenario.
And the tools work, but you have to put the time in, you have to attend, like your life depends on it. And I can tell you, my life is where it is today because of Craig, Michelle, Adrienne, and the mindful habit. They'll give you the tools. It'll be up to you on how you use those tools to drive your life and create a legacy that you can be proud of. I no longer look in the mirror like I'm a piece of shit. I look in the mirror and I'm happy.
Who's looking back at me? I look in the mirror and know that I'm going to be a better person because of the work that I did with Craig, the tools that were put in place to help me make better decisions. So I hope you take this same journey with Craig. I promise you it'll be worth it. Good luck.
Craig understands what it’s like because he’s been there. He offers the tools that will change your life by changing your mind.
Taking this course has allowed me to create a structured plan to fall back on when I’m struggling but more importantly it’s pushed me to create positive habits by pursuing great things.
Craig offers a “no nonsense” approach and gets right to the root of the problem- habits. Understanding how habits work allows you to change and create new ones.
Joe N.
Professional Athlete.
If you are wondering if you should join Craig’s [program] just know there are few things as powerful as the support of your fellow men in this journey of recovery.
In only three weeks I have made more progress than in the last year of constant work. Besides the community support the content and leadership from Craig is rock solid – highly practical, well organized and passionate.
Get it done – sign up and change your life for the better.
Jason M.
Professional Musician.
Craig Perra, an amazing coach who awakens your core, enables you to transform habits so that you might live again.
I know I was a frantic, paranoid being with darkness looming over me when I gave Craig a call.
It wasn’t easy, but well worth the time invested to learn the triggers, tools and tenacity to recognize and rebuild myself, this awakened artist with dreams, ambitions and a respect for myself.
So short is this life, so many OTHER things are out there to take part of, to create and to do! Thanks Craig for renewing this thirst for life in me!
Thomas T.
Computer Engineer.
Porn, chat, exposing myself, going deeper into my own personal hell… “There’s no way this will work. I’m too far gone. Nothing else has worked, why even try?” Lies I told myself.
From that anxious person to seeing the beauty in life without shame and guilt!
Thank you Craig for helping me WAKE UP and live life again! For helping me discover the essence of who I am through CHOICE! And for saving my marriage!!!!
Allen R.
Professional Farmer/Owner.
This feels life-changing to me. I’ve never talked to anyone about my feelings and issues before and the positive feelings and connections I’m making with my brothers are strengthening my resolve for change.
It’s good to know you’re not alone in the world, and it’s awesome to receive encouragement from people in the know.
Craig is a fantastic motivator for us to get our sex on straight. This is about ACTION, brothers!
Mark N.
Teacher.
I can’t speak highly enough about Craig and the work he has done with me. He has created a wonderful program based on the latest science and refined with years of experience.
I spent the better part of a year trying to build a program myself and finally found success when I reached out to Craig.
I am at a great point in my life personally as well as with my wife and continue to push that forward.
I thank God for pointing me in the direction of Craig. If you are struggling, do yourself a favor and call him!
Tom L.
Business Owner.
For the overwhelming majority of clients who join this program, the answer is yes. The Mindful Habit® contains everything you need to break free from your compulsive behavior and create a great life. The program is intense and requires you to work so it’s best that you focus your efforts here. That being said, a few clients supplement their work with a local therapist and/or 12 Step Meetings and that’s totally fine. It’s up to you to do what works for you.
For the overwhelming majority of clients who join this program, the answer is yes. The Mindful Habit® contains everything you need to break free from your compulsive behavior and create a great life. The program is intense and requires you to work so it’s best that you focus your efforts here. That being said, a few clients supplement their work with a local therapist and/or 12 Step Meetings and that’s totally fine. It’s up to you to do what works for you.
For the overwhelming majority of clients who join this program, the answer is yes. The Mindful Habit® contains everything you need to break free from your compulsive behavior and create a great life. The program is intense and requires you to work so it’s best that you focus your efforts here. That being said, a few clients supplement their work with a local therapist and/or 12 Step Meetings and that’s totally fine. It’s up to you to do what works for you.
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Lorem ipsum dolor sit amet, consectetur adipisicing elit. Autem dolore, alias, numquam enim ab voluptate id quam harum ducimus cupiditate similique quisquam et deserunt, recusandae.
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-CRAIG PERRA | Certified Professional Coach,
Founder, The Mindful Habit Method
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