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Sex Addiction Quiz – Are You Addicted?

Let’s get real. If you’re here, you’re already asking the question: Do I have a sex addiction?

Maybe you feel like your urges are controlling you instead of the other way around. Maybe you’ve promised yourself you'd stop - and yet, here you are. Maybe your relationships are suffering. Or your work. Or your peace of mind.

This Quiz Will Help You Find Out.

Sex addiction, compulsive sexual behavior, hypersexuality - whatever you want to call it, the signs are the same:

Losing control over your sexual urges
Hiding your behavior from people you care about
Wasting hours on porn, hookups, or fantasies
Feeling guilt, shame, or regret - but still doing it
Struggling to stop, even when you try

Sound familiar?

Start The Quiz >>

👉 Take this quick quiz to get clarity on where you stand.

It’s NOT a formal diagnosis - but it will give you an honest look at your patterns, your risk level, and your next steps.

What You’ll Get From This Quiz

✅ A clear answer: Is this a habit, or something more?

✅ Insights into your behavior: Why you feel stuck in this cycle

✅ What to do next: Steps based on your results

Is This Quiz Accurate?

No online quiz can officially diagnose you—but this one is designed by experts in compulsive behavior. It’s a powerful first step to understanding where you are, so you can make a decision about where you want to go.

💡 Important: Sex addiction isn’t just about watching too much porn or having a high libido. It’s about compulsion—doing something even when you don’t want to, even when it’s hurting you.

The good news? There’s a way out. But first—you need to know where you stand.

Click on the button below to take the quiz...

Start The Quiz >>

The Mindful Habit® System is renowned for its innovative approach to overcoming porn and sex addictive behaviors. "It's a practical, structured system crafted to transform your behavior profoundly."