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The Mindful Habit System® Program Options

Mindful Habit’s science and home-based programs offer an efficient, effective, and shame-free approach to recovery and beyond. The System is designed to rapidly enhance self-control, emotional intelligence, healthy sexuality, and rebuild trust.

Learn More About Our Programs

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Our Most Popular Program

CORE TRAINING RECOVERY PROGRAM

Start Your 7-Day Free Trial, Then $99/Month

Monthly Membership

Start your journey with our affordable, convenient first-level program. Access practical lessons, tools, and skills through comprehensive home-based materials. Join a weekly webinar with Coach Craig to ask questions for accelerated recovery—all without breaking your budget.

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Our Most Popular Program

MEN’S GROUP COACHING INTENSIVE

$3,997 or 3 Payments of

$1,450

20 Weeks Program

Experience OUR MOST POPULAR PROGRAM and unlock the power of Craig Perra, his expert team of therapists, our powerful community, and his proven System—all from the comfort of your home. Achieve life-changing results fast, with comprehensive SPOUSE SUPPORT included. Perfect for the man who needs a rapid and profound transformation.

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PROFESSIONAL

1-ON-1 COACHING

$18,000 or 3 Monthly Payments of $6,350

6 Months Program

This option includes everything from our other programs, plus 12 weeks of virtually unlimited coaching with Coach Craig and 12 weeks in our Next Level Men's Mastermind for long-term support. Clients frequently call it “life-changing” and “more powerful than years of therapy. Limited spots available. Healing Support for Spouse included.

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Our Most Popular Program

20-Week Group Coaching Intensive

Highly effective, efficient and done entirely from home. This is our most popular program, designed for men who need rapid, profound results and those whose relationships are at risk.

In our structured, science-based, rapid turnaround program, we harness the power of our expertise, the Mindful Habit System, and our supportive community to achieve life-changing transformation quickly.

THIS PROGRAM INCLUDES

Intensive Training – Immerse yourself in powerful video lessons, a comprehensive workbook, and transformative exercises designed to catalyze your growth and mastery.
Expert Advice and Community – Benefit from 7 group coaching calls each week, led by seasoned experts Craig and two expert therapists. Engage with a supportive community that empowers you to stay accountable and motivated.
Weekly Mindfulness Masterclass – Join Coach Craig in exclusive, live weekly masterclasses that elevate your mindfulness practice and deepen your self-awareness.
Supportive Private Community Forum – Receive guidance, encouragement, and insights from a counselor with a Master’s in Clinical Psychology in our private, members-only forum.
Personalized Assignment Feedback – Gain actionable insights with personalized feedback from a Counselor on all your completed assignments, ensuring you're always on the right track.

1-on-1 Onboarding Session with a Certified Mindful Habit Coach – Kickstart your journey with a tailored onboarding session, setting clear goals and strategies personalized to your needs with Founder, Michelle Perra.
1-on-1 Deep Dive Sessions with Coach Craig – Experience two transformative deep-dive sessions with Coach Craig himself to address your unique challenges and accelerate your progress.
Long-Term Support Exclusive Access – Maintain your momentum with monthly renewal options available after completing the 20-week program, ensuring sustained growth and success in our Next Level Men’s Mastermind.
Comprehensive Spouse Support – Strengthen your relationship with three included months of our Partner Program, providing essential support and resources for your partner.

Monthly

Membership CORE TRAINING RECOVERY PROGRAM

This budget-friendly option is perfect for the man seeking a structured and science-based path to recovery - who isn't in immediate crisis.

With this program, you receive the same comprehensive system, lessons, and exercises that our premium clients pay thousands for. Gain mastery over self-control, emotional intelligence, and healthy sexuality while learning to harness your purpose for a fulfilling life and relationships.

Plus, get your questions answered by world-recognized expert Coach Craig during a weekly webinar, ensuring you never feel alone on your journey.

THIS PROGRAM INCLUDES

34 Engaging Video Lessons – Dive deep into transformative content that guides you step-by-step.
Weekly Webinar Q&A Series – Get direct access to Coach Craig to ask questions and receive personalized support.
Digital Mindful Habit Workbook – Utilize a comprehensive 175 page workbook to reinforce your learning and track your progress.

Weekly Community Connections – connect every week with men sharing your struggle to help you be more successful quicker
Practical Exercises – Apply what you learn with targeted exercises designed to solidify your new habits.
Partner Survival Guide – Receive essential tools and strategies to support your partner and strengthen your relationship.

6 Month - Professional / Executive 1 on 1 Coaching Program

Craig has transformed the lives of titans, legends, and icons. Now, he’s ready to help you achieve a massively transformative experience.

Dive deep, fast, and practically with Craig’s guidance. You’ll quickly see immense value. His authenticity and mastery shine through.

Craig’s availability is limited. If you’re serious about change, don’t wait. Also, explore our popular Group Intensive—many find it incredibly powerful. Keep an open mind and find what works best for you.

THIS PROGRAM INCLUDES

Intensive Personal 12-Week Training with Coach Craig
2 Breakthrough Sessions Per Week – 1 full session and a mid-week check-in
Phone, Text and Email Support between session support as needed
Expert Advice from someone who’s been in your shoes

3 Months Free Partner Support for her in our Partner Program
175 Page Hardcover Workbook to assist in lessons and exercises
Long-Term Support Included – Three months' membership in our long-term support program, the Next Level Men's Mastermind, upon completion of your one-on-one coaching with Craig.

Real People. Real Results. Real Reviews.

Watch What Experts And Customers Have To Say About The Mindful Habit System...

Pricing

Core Training Program

Start Your 7-Day Free Trial, Then $99/Month

34 Video Lessons
Access to our brand new regular Webinar series with TMH coaches
Digital Copy of the Mindful Habit Workbook
Additional Exercises To Help You Apply The Teachings
Bonus #1 – Partner Survival Guide
Bonus #2 – Access to Occasional Special-Event Webinars by Coach Craig Perra

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Our Most Popular Program

Men’s Group Coaching

$3,997 or 3 Payments of $1,450

The Entire Mindful Habit System Training
7 Group Calls per Week. led by Coach Craig and two therapists
Expert Advice
Partner Support Included
One on one Sessions: 1 x Founder Michelle; 2 x Coach Craig
Our Group Coaching Intensive offers the same core lessons as the Core Training, but with far more support for those that need the additional assistance and accountability.

1-on-1 Coaching

$18,000 or 3 Payments of $6,350

Access to Entire Mindful Habit System Training
Personal 12 Week Training
2 Sessions Each Week
Crisis Support Available Between Lessons
3 Months of Long-Term Support
Partner Support Included

Backed By Our 30-Day Money Back Guarantee

Take Action. Sign Up. Make The Change. It’s Time To Get On The Right Path With The Mindful Habit System®

The Mindful Habit® delivers a powerful behavior change system to help clients quickly create and sustain the change they need. This is done by aggressively targeting these five specific areas:

Self Control

Learn to respond in a healthy way to your biologically hardwired emotional and sexual triggers so you have self control in all areas.

Emotional Intelligence

Understand the true root cause of your addiction and learn to get your critical unmet needs met in a healthy, constructive way.

Healthy Sexuality

Leverage your rapid growth to cultivate healthy sexuality rooted in connection, authenticity, and integrity.

Long Term Success

Eliminate the factors thwarting your long term success by implementing a system to keep you moving towards your goals long term.

Restore Trust

Rebuild the bonds of trust with our structured and proven approach. Transform your relationship with a new foundation of strength and renewed trust.

There’s no better time than right now to break free from the chains that have kept you down. With our 30-day money back guarantee, there’s no risk in trying our world-renowned program designed to help people like yourself reclaim their lives and sustain success.

The Mindful Habit® System is renowned for its innovative approach to overcoming porn and sex addictive behaviors. "It's a practical, structured system crafted to transform your behavior profoundly."