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Get Control of Your Sex & Porn Addiction with a System That Actually Gets Results (Entirely From Home )
This science-based approach will put you back in control!
Get on the path to recovery from the comfort of home with a modern system for the modern world (NOT the century-old “12 Step” approach invented for alcoholism).
Get Control of Your Sex & Porn Addiction with a System That Actually Gets Results (Entirely From Home )
This science-based approach will put you back in control!
Get on the path to recovery from the comfort of home with a modern system for the modern world (NOT the century-old “12 Step” approach invented for alcoholism).
Your search for a solution ends here. I know, because I’ve been there.
Convenient & Powerful Recovery From Home
Days, Nights & Weekend Sessions
Science-based & Non 12-Step
For Secular AND Men of Faith
We Make Better Men, Husbands & Fathers
Over 1,000 people in 28 countries have used The Mindful Habit® System to create healthy sexuality and reclaim control over their thoughts AND actions.
Look, there’s no judgment here. But you know what you’re really capable of. Our clients call it Life-Changing.
Our team of former sex and porn addicts cut through all the shame by aggressively healing the underlying emotional drivers of your addiction with a structured program focused on sustaining results long term.
Because you need solutions NOW.
We understand that your life is busy, so the entire program can be taken from home at your convenience with the utmost respect, privacy and confidentiality.
There are no public meetings. Just discreet powerful help for men and their spouses on YOUR time.
Over 1,000 people in 28 countries have used The Mindful Habit® System to create healthy sexuality and reclaim control over their thoughts AND actions.
Look, there’s no judgment here. But you know what you’re really capable of. Our clients call it Life-Changing.
Our team of former sex and porn addicts cut through all the shame by aggressively healing the underlying emotional drivers of your addiction with a structured program focused on sustaining results long term.
Because you need solutions NOW.
We understand that your life is busy, so the entire program can be taken from home at your convenience with the utmost respect, privacy and confidentiality.
There are no public meetings. Just discreet powerful help for men and their spouses on YOUR time.
The Mindful Habit was founded by
Craig Perra, attorney, executive, husband, father and former sex and porn addict.
Over a decade since Craig started this, he has become world-renowned for helping men overcome their programming and get their lives back on track, no matter how bad the situation.
Watch Craig and his wife Michelle share their experiences on The Steve Harvey and Katie Couric shows.
Craig Perra, J.D., C.P.C., C.M.H.C.
Founder, The Mindful Habit® System
Thirteen years ago, Craig was at rock bottom. After several failed attempts to make changes, he finally discovered the secrets of managing his compulsive behaviors and getting his life back on track.
Now he’s helping men all over the world.
“Sex addiction and porn addiction almost killed me. Rock bottom and repeated failures forced me to challenge traditional treatment methods. Forged in the fire of failure, The Mindful Habit® System represents an evolution in the treatment of sex & porn addiction. Over the past decade I’ve been aggressively leading men to end their addiction, create great lives and to save their relationships.”
Join the revolution and reclaim your sexuality.
Thirteen years ago, Craig was at rock bottom. After several failed attempts to make changes, he finally discovered the secrets of managing his compulsive behaviors and getting his life back on track.
Now he’s helping men all over the world.
“Sex addiction and porn addiction almost killed me. Rock bottom and repeated failures forced me to challenge traditional treatment methods. Forged in the fire of failure, The Mindful Habit® System represents an evolution in the treatment of sex & porn addiction. Over the past decade I’ve been aggressively leading men to end their addiction, create great lives and to save their relationships.”
Join the revolution and reclaim your sexuality.
Verified Client Reviews
Verified Client Reviews
What is The Mindful Habit®?
It’s a practical structured system designed to dramatically change your behavior.
Our clients consistently achieve results that drive long-term success:
Increase Self Control Over Thoughts & Actions
Restore Trust In Your Relationship
Build Sustainability & Make It Last
Create Healthy Sexuality
Increase Emotional Intelligence
Increase Self Control Over Thoughts & Actions
Create Healthy sexuality
Increase Emotional Intelligence
Restore Trust in Your Relationship
Build Sustainability & Make It Last
Most men know that they’re capable of so much more, if only they had control over their mind and the decisions they make. This is a science-based, action-oriented, goal-centric path to give men the tools to become the person they were really meant to be.
The Mindful Habit is based on three principles:
The Science of Habits – which control our lives
Mindfulness – which is changing the world
Success – healthy sexuality AND a great life
Offered worldwide online, clients never have to leave home. We offer days, nights,
and weekend sessions to take back control of your life on your schedule.
Science-Based
Rooted in habits, mindfulness and success. Action-oriented and practical to create rapid results.
Tools
Replace old habits with new ones, respond to triggers and get your needs met – in a healthy way.
Action
Goals, metrics and accountability. Taking practical, concrete steps every day to manifest change.
Results
Backed by a 100% unconditional 30-day money back guarantee.
Revolutionary
That’s how our clients describe it, coming to us after years of struggling with solutions that didn’t work.
Convenient
The program is entirely remote – with day, night or weekend sessions. No waiting rooms, traffic or wasted time.
RECOMMEND BY LICENSED
MARRIAGE AND FAMILY THERAPISTS
The Mindful Habit® is…
…for men who need results quickly because they are
struggling with unhealthy sexuality, including sex & porn
addiction and infidelity.
…for spouses and partners who need support to heal from
trauma and betrayal.
WATCH OUR FREE TRAINING:
The 4 Transformational Shifts You Must Make to
End Compulsive Sexual Behavior
This one-hour masterclass will forever change the way you view and treat your compulsive sexual behavior.
WHAT YOU’RE DOING WRONG (It’s not what you think).
Programs for Men
Self-Study
Recovery Program
Budget friendly option for men not in crisis. For men not in crisis (and on a budget) this is our first level of support. This includes every Mindful Habit lesson and exercise along with a weekly webinar to get your questions answered.
Men’s Group
Coaching Intensive
If your relationship is in jeopardy and you need powerful transformative support this program is for you. A confidential recovery Boot-Camp with expert advice, lessons, exercises, tools and long-term community support. Includes support for wife.
Executive
1-ON-1 Coaching
12-week personalized intensive alternative to residential treatment options for busy professionals who need concrete results ASAP.
30 Day Money Back Guarantee. We earn results.
Spouse Support included with Group and Executive options.
Programs for Men
Self-Study
Recovery Program
Budget friendly option for men not in crisis. For men not in crisis (and on a budget) this is our first level of support. This includes every Mindful Habit lesson and exercise along with a weekly webinar to get your questions answered.
Men’s Group
Coaching Intensive
If your relationship is in jeopardy and you need powerful transformative support this program is for you. A confidential recovery Boot-Camp with expert advice, lessons, exercises, tools and long-term community support. Includes support for wife.
Executive
1-ON-1 Coaching
12-week personalized intensive alternative to residential treatment options for busy professionals who need concrete results ASAP.
30 Day Money Back Guarantee. We earn results.
Spouse Support included with Group and Executive options.
NEW EPISODES!
Sex Afflictions & Porn Addictions Podcast
The Word's #1 Podcast on Sex & Porn Addiction.
NEW EPISODES!
Sex Afflictions & Porn Addictions Podcast
The Word's #1 Podcast on
Sex & Porn Addiction.
Programs for Spouses/Partners
Expert advice to heal from betrayal trauma.
Programs for Spouses/Partners
Expert advice to heal from betrayal trauma.
SPOUSE SUPPORT
Expert advice from people who know what vou're going through. Heal from betraval trauma with powerful support and community from home. Structured path with tools to help you heal.
Get Started Literally Right NOW
Sign up below to get my #, more info about programs, and link to schedule a free consultation. I talk to everyone before signing up so we need to talk.
SPOUSE SUPPORT
Expert advice from people who know what vou're going through. Heal from betraval trauma with powerful support and community from home. Structured path with tools to help you heal.
Get Started Literally Right NOW
Sign up below to get my #, more info about programs, and link to schedule a free consultation. I talk to everyone before signing up so we need to talk.
Take Action
Get Results
Create Healthy Sexuality
Build a Great Life
Exceed Your Potential
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The Mindful Habit® System is renowned for its innovative approach to overcoming porn and sex addictive behaviors. "It's a practical, structured system crafted to transform your behavior profoundly."
OUR GUARANTEE
Backed by over 200 verified 4 & 5 star reviews AND a 30-day 100% money back guarantee!
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Craig and Michelle Perra aren’t just experts in theory, they’ve lived this experience through and through. With Craig’s video series and Michelle’s Partner’s Survival Guide, every couple experiencing the challenge of porn or sex addiction can overcome this and take the steps down a new path.
The Mindful Habit System Is A Structured, Science Based Attack On Your Sex & Porn Addiction. You Will Learn:
Increased Self Control
Habits rule your life. Learn how to interrupt your habit cycle and respond to triggers in a healthy way so you have control in all areas of your life.
Higher EQ
You are a slave to your past. Quickly elevate your emotional intelligence (EQ) by diving deep into the patterns collected in childhood that drive behaviors today.
Your Unmet Needs
All your negative behaviors are a function of your unmet needs. Learn how your addiction is meeting these needs to get these needs met in a healthy way.
Create Healthy Sexuality
Your sexual energy is powerful. Embrace this power and build sexually healthy belief systems and actions to enhance your life in a powerful way.
Sustainable Results
Avoid the relapse trap. Learn to create sustainable results so you can manage life’s inevitable challenges and create a system that drives long term success.
Non 12-Step Approach
The disease based addiction model doesn’t work for most people. Instead of treating the symptoms, treat the root cause of your addiction to create life altering change.
Tools to Succeed
Learning about stuff is not enough. Master critical “life-hacking” tools to effectively respond to triggers, failures, challenges,. sexual desire, and negative self-talk.
Massive Life Changes
The cure is the aggressive pursuit of a great life. Learn step by step how to cure your sex and porn addiction by aggressively pursuing a great life.
SEE WHY THOUSANDS OF PEOPLE HAVE TURNED TO CRAIG PERRA & THE MINDFUL HABIT
Success doesn’t happen overnight, but it doesn’t happen with zero effort either. Craig has personally experienced the mindset you’re struggling with, and he’s living proof that turning your life around begins with the first step.
Craig Perra’s 12-Week Core Training Recovery Program lets you take your first step from the comfort of your own home, with the freedom of accessing his insights on all your devices. For those of you who need more time than 12 weeks, we give you a full 16 weeks to complete this program.
Verified Client Reviews
Not Only Experts, But Men All Over The World Recommend The Mindful Habit System
THE MINDFUL HABIT ONLINE CORE TRAINING RECOVERY PROGRAM INCLUDES:
35+ Video Lessons
The same lessons I teach my one on one clients to teach you the skills you need to be successful.
Digital Workbook
The same workbook my one on one clients use to guide them through the program.
Weekly Webinar Q&A
Weekly webinars with Mindful Habit Coaches to keep you on track and staying on the path to success in your journey.
Partner’s Guide
Michelle Perra’s captivating Partner’s Survival Guide is an absolute must forstruggling couples.
Step-by-Step Path
Step by step instructions to guide you through the program with ease so you never wonder what to do next.
40 Exercises
Learn how to specifically incorporate the lessons into your life so you get results.